Leptospermum Honey

I recently purchased some Australian Leptospermum honey! This is a high-grade therapeutic honey which is like Manuka honey from New...

Emotional Eating

Emotional Eating Factors such as depression, anxiety, eating disorders, night eating and mindless eating can affect a person’s ability to...

Mindful eating

Most people chow down their food while multitasking on something else. This is most of us, right? You may be eating the right foods and...

The Wellness Blog

Hi Everyone!
My name is Angela Black, I'm based in Perth, Western Australia.

A fully qualified Yoga Teacher, Sound Facilitator, Breathwork, Cacao & Meditation Facilitator, Reiki Master and Nutrition Coach (Nutritional Counselling).

I haven't used this blog in a while (and previously it was a lot about food) but there will be some new posts in here soon around all things health & wellness for the body, mind & soul.

I love supporting women's health & wellness and living a healthier lifestyle; not only fitness and nutrition but also for the mind with all things energetics, spirituality and the soul.

After getting burnt out and suffering anxiety from my corporate job, I'm here to help you help you work through this or any other trauma in your life.

Find your inner-self and your higher frequency.